Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1.5 cups Broccoli florets; 1 cup Cauliflower rice; 1 tbsp Coconut aminos; 1 tsp Honey; 0.5 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet finished with a sticky ginger-garlic glaze, served over riced cauliflower and tender steamed broccoli for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

41.3g

Fat

32.1g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cups Broccoli florets

1 cup Cauliflower rice

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, honey, minced ginger, and minced garlic to create the glaze.
3
Heat avocado oil in a non-stick skillet over medium-high heat until shimmering.
4
Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden-brown crust forms.
5
Flip the salmon and pour the prepared glaze into the pan, allowing it to bubble and thicken for 2-3 minutes while the salmon finishes cooking.
6
While the salmon rests, steam the broccoli florets and lightly sauté the cauliflower rice in a separate pan with sesame oil until tender.
7
Plate the cauliflower rice and broccoli, top with the glazed salmon, and drizzle any remaining pan sauce over the top before garnishing with sesame seeds.