Name: Silky Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Chia Seeds; 1.5 tablespoons Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 2 teaspoons Cacao Nibs; 1/4 cup Fresh Raspberries

Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds and cocoa, chilled until set and finished with crunchy cacao nibs.

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NUTRITION

Protein

41.1g

Fat

11g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Chia Seeds

1.5 tablespoons Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

2 teaspoons Cacao Nibs

1/4 cup Fresh Raspberries

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until completely smooth.
2
Slowly stir in the almond milk and a touch of stevia or monk fruit if extra sweetness is desired until the mixture reaches a creamy consistency.
3
Fold in the chia seeds, ensuring they are evenly distributed throughout the mousse to help it set.
4
Transfer the mixture to a serving glass or bowl and refrigerate for at least 2 hours to allow the chia seeds to thicken the mousse.
5
Top with fresh raspberries and crunchy cacao nibs just before serving for the perfect texture contrast.