Name: Roasted Sweet Potatoes with Honey Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 0.25 tbsp extra virgin olive oil; 0.5 tbsp raw honey; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potatoes with Honey Glaze

Roasted chicken breast and sweet potatoes tossed in a sticky honey glaze, served with crisp-tender broccoli for a vibrant and balanced meal.

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NUTRITION

Protein

49.3g

Fat

9.6g

Carbs

51.0g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken breast

1 medium sweet potato

1 cup broccoli florets

0.25 tbsp extra virgin olive oil

0.5 tbsp raw honey

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Peel the sweet potato and cut it into 1-inch cubes, then cut the chicken breast into similar bite-sized pieces.
3
In a large mixing bowl, combine the sweet potato cubes, chicken pieces, and broccoli florets.
4
Drizzle the olive oil over the mixture and sprinkle with sea salt, black pepper, and garlic powder, tossing well to ensure everything is evenly coated.
5
Spread the ingredients onto the prepared baking sheet in a single layer, making sure not to overcrowd the pan so they roast rather than steam.
6
Place the tray in the oven and roast for 20 minutes.
7
Remove the tray from the oven and drizzle the raw honey over the chicken and sweet potatoes, using a spatula to gently toss and coat the pieces.
8
Return the tray to the oven for an additional 5 to 7 minutes until the chicken is cooked through and the sweet potatoes are tender and golden.