Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 2 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 1 tsp Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with fiber-rich chia seeds, chilled until set for a decadent and velvety finish.

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NUTRITION

Protein

40.4g

Fat

9.8g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

1 tsp Maple Syrup

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PREPARATION

1
Place Greek yogurt, protein powder, cocoa powder, and maple syrup in a medium mixing bowl.
2
Whisk until the mixture is smooth and no protein powder clumps remain.
3
Slowly stir in the almond milk and chia seeds until well combined.
4
Transfer the mixture to a glass jar or bowl and cover tightly.
5
Refrigerate for at least 2 hours, or overnight, allowing the chia seeds to expand and thicken the pudding.
6
Give it one final stir before serving to ensure a consistent texture.