Name: Buffalo Chicken Baked Cheese Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 0.25 cup plain Greek yogurt; 2 tbsp buffalo sauce; 0.5 oz shredded sharp cheddar cheese; 0.5 tbsp ghee; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 medium celery stalks; 1 cup baby carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Cheese Dip

Shredded chicken breast baked in a creamy buffalo and Greek yogurt sauce, served with crisp celery and carrot sticks for a satisfyingly spicy crunch.

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NUTRITION

Protein

46.5g

Fat

21.8g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.25 cup plain Greek yogurt

2 tbsp buffalo sauce

0.5 oz shredded sharp cheddar cheese

0.5 tbsp ghee

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

2 medium celery stalks

1 cup baby carrots

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small skillet over medium heat, melt the ghee and toss in the shredded chicken breast.
3
Season the chicken with garlic powder, onion powder, sea salt, and black pepper, stirring for 2 minutes to infuse flavor.
4
In a small mixing bowl, whisk together the plain Greek yogurt and buffalo sauce until well combined.
5
Fold the seasoned chicken into the yogurt mixture and transfer everything into a small oven-safe baking dish.
6
Sprinkle the shredded sharp cheddar cheese evenly over the top.
7
Bake for 12 to 15 minutes, or until the cheese is melted and the edges are bubbling.
8
Slice the celery stalks into sticks and serve the warm dip immediately with the celery and baby carrots.