Name: Grilled Lemon Chicken Breast with Quinoa and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.7 oz Chicken Breast; 1/2 cup cooked Quinoa; 2 cups Mixed Greens; 1/2 cup sliced Strawberries; 1/4 cup Blueberries; 1 tbsp chopped Walnuts; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Lemon Chicken Breast with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Quinoa and Mixed Greens

Lemon-marinated chicken breast grilled and served over a bed of nutty quinoa and fresh mixed greens with juicy sliced strawberries and blueberries.

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NUTRITION

Protein

31.3g

Fat

14.7g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Mixed Greens

1/2 cup sliced Strawberries

1/4 cup Blueberries

1 tbsp chopped Walnuts

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Whisk together the lemon juice and half of the olive oil in a small bowl, then marinate the chicken breast for at least 15 minutes.
2
Cook the quinoa in water or vegetable broth according to package directions until the liquid is absorbed and the grains are fluffy.
3
Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
4
In a large bowl, combine the mixed greens, sliced strawberries, and blueberries.
5
Whisk the remaining olive oil with a splash of extra lemon juice and toss gently with the mixed greens and fruit.
6
Slice the grilled chicken into strips and serve over the bed of greens and quinoa, garnishing with the chopped walnuts.