Name: Egg White and Turkey Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Ground Turkey; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 2 tablespoons Nonfat Greek Yogurt; 1 slice Sprouted Grain Bread; 0.4 medium Avocado; 1 teaspoon Olive Oil

Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

Pan-scrambled egg whites with lean ground turkey and wilted spinach, finished with a cool dollop of Greek yogurt and buttery avocado.

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NUTRITION

Protein

34g

Fat

20g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey

0.5 cup Egg Whites

2 cups Fresh Spinach

2 tablespoons Nonfat Greek Yogurt

1 slice Sprouted Grain Bread

0.4 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey to the pan and cook until browned and crumbled.
3
Toss in the fresh spinach and sauté until just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently until set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Plate the scramble alongside the toast and top with sliced avocado and a dollop of Greek yogurt.