Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.55 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets finished with a squeeze of charred lemon.

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NUTRITION

Protein

42.4g

Fat

13.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.55 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet
3
Roast broccoli for 18 minutes until the edges are crispy
4
Season chicken breast with garlic powder, salt, pepper, and lemon juice
5
Heat a grill pan over medium-high heat and grill chicken for 6 minutes per side until the internal temperature reaches 165°F
6
Let the chicken rest for 5 minutes before slicing to keep it juicy
7
Serve the sliced chicken alongside the fluffy quinoa and roasted broccoli