Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Strawberries, sliced; 0.33 cup Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A layered dessert of creamy Greek yogurt whisked with vanilla protein and fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

8.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Strawberries, sliced

0.33 cup Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Wash the berries and slice the strawberries into thin pieces.
3
In a clear glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Add a layer using half of the strawberries and blueberries.
5
Spoon the remaining yogurt mixture over the berries.
6
Top the parfait with the rest of the fresh berries and the slivered almonds for a toasted, nutty finish.