NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 whole Lemon

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1-inch cubes, then place them on one side of the baking sheet.

• 3

  In a small bowl, whisk together the olive oil, juice from the half lemon, oregano, garlic powder, salt, and pepper.

• 4

  Place the chicken breast on the baking sheet and brush half of the lemon-herb mixture over the chicken and sweet potatoes.

• 5

  Roast for 15 minutes, then remove the pan to add the broccoli florets to the remaining space.

• 6

  Drizzle the remaining herb mixture over the broccoli and return the pan to the oven for another 10 to 12 minutes until the chicken reaches an internal temperature of 165°F.

• 7

  Let the chicken rest for 5 minutes before slicing and serving with the roasted vegetables.