Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.33 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh berries for a refreshing, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.9g

Fat

2.6g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.33 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and airy.
4
Stir in the chia seeds and let the mixture rest in the refrigerator for 10 minutes to thicken.
5
Slice the strawberries and gently toss them with the blueberries.
6
Spoon the protein pudding into a chilled glass and top with the fresh berries for a refreshing, velvety finish.