Name: Blueberry Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Non-fat Greek yogurt; 1.5 tsp Vanilla protein powder; 5 whole Fresh blueberries; 0.13 tsp Pumpkin seeds; 0.13 tsp Chia seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Yogurt Power Bowl

Whisked non-fat Greek yogurt blended with vanilla protein and topped with juicy blueberries for a light, velvet-smooth snack.

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NUTRITION

Protein

10.6g

Fat

0.8g

Carbs

3.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Non-fat Greek yogurt

1.5 tsp Vanilla protein powder

5 whole Fresh blueberries

0.13 tsp Pumpkin seeds

0.13 tsp Chia seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is smooth and aerated.
3
Gently fold in the fresh blueberries to prevent them from bursting.
4
Sprinkle the pumpkin seeds and chia seeds over the top for a light crunch.
5
Serve immediately while the yogurt is perfectly cold.