Scrambled Egg and Spinach Wrap with Fresh Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Spinach Wrap with Fresh Tomato Salsa

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Spinach Wrap with Fresh Tomato Salsa

Soft scrambled eggs, wilted spinach, and savory turkey bacon wrapped in a warm tortilla, finished with a spoonful of zesty tomato salsa.

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NUTRITION

222kcal
Protein
12.7g
Fat
8.5g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 small Whole Wheat Tortilla

1 cup fresh Spinach

1/2 slice Turkey Bacon

1/4 cup diced Tomato

1 tbsp diced Red Onion

1/2 cup fresh Strawberries

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PREPARATION

  • 1

    Whisk the egg in a small bowl until well combined.

  • 2

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp, then chop into small pieces.

  • 3

    Add the spinach to the same skillet and sauté until just wilted.

  • 4

    Pour the whisked egg into the skillet and scramble gently with the spinach and bacon.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds.

  • 6

    Place the egg mixture in the center of the tortilla and top with diced tomatoes and onions.

  • 7

    Fold the tortilla into a wrap and serve immediately with a side of fresh strawberries.

Scrambled Egg and Spinach Wrap with Fresh Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Spinach Wrap with Fresh Tomato Salsa

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Spinach Wrap with Fresh Tomato Salsa

Soft scrambled eggs, wilted spinach, and savory turkey bacon wrapped in a warm tortilla, finished with a spoonful of zesty tomato salsa.

NUTRITION

222kcal
Protein
12.7g
Fat
8.5g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1 small Whole Wheat Tortilla

1 cup fresh Spinach

1/2 slice Turkey Bacon

1/4 cup diced Tomato

1 tbsp diced Red Onion

1/2 cup fresh Strawberries

PREPARATION

  • 1

    Whisk the egg in a small bowl until well combined.

  • 2

    Cook the turkey bacon in a non-stick skillet over medium heat until crisp, then chop into small pieces.

  • 3

    Add the spinach to the same skillet and sauté until just wilted.

  • 4

    Pour the whisked egg into the skillet and scramble gently with the spinach and bacon.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds.

  • 6

    Place the egg mixture in the center of the tortilla and top with diced tomatoes and onions.

  • 7

    Fold the tortilla into a wrap and serve immediately with a side of fresh strawberries.