Eggs with Toasted Sourdough and Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Eggs with Toasted Sourdough and Kiwi

YOUR SOLIN GENERATED RECIPE

Eggs with Toasted Sourdough and Kiwi

Soft scrambled eggs and egg whites served on toasted sourdough with a side of vibrant, tangy kiwi slices.

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NUTRITION

476kcal
Protein
51.0g
Fat
16.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups liquid egg whites

1 slice sourdough bread

1 whole kiwi

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    In a medium bowl, whisk together the large eggs and liquid egg whites until the mixture is uniform and slightly frothy.

  • 2

    Place the sourdough bread in a toaster or under a broiler until it reaches a golden brown, crisp texture.

  • 3

    Heat the ghee in a non-stick skillet over medium-low heat until melted and shimmering.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds before gently folding with a spatula to create soft, pillowy curds.

  • 5

    Season the eggs with sea salt and black pepper just before they finish cooking to maintain their delicate texture.

  • 6

    Peel and slice the kiwi into rounds or half-moons for a fresh, acidic contrast to the savory eggs.

  • 7

    Plate the scrambled eggs alongside the toasted sourdough and sliced kiwi, garnishing the eggs with finely chopped fresh chives.

Eggs with Toasted Sourdough and Kiwi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Eggs with Toasted Sourdough and Kiwi

YOUR SOLIN GENERATED RECIPE

Eggs with Toasted Sourdough and Kiwi

Soft scrambled eggs and egg whites served on toasted sourdough with a side of vibrant, tangy kiwi slices.

NUTRITION

476kcal
Protein
51.0g
Fat
16.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups liquid egg whites

1 slice sourdough bread

1 whole kiwi

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    In a medium bowl, whisk together the large eggs and liquid egg whites until the mixture is uniform and slightly frothy.

  • 2

    Place the sourdough bread in a toaster or under a broiler until it reaches a golden brown, crisp texture.

  • 3

    Heat the ghee in a non-stick skillet over medium-low heat until melted and shimmering.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds before gently folding with a spatula to create soft, pillowy curds.

  • 5

    Season the eggs with sea salt and black pepper just before they finish cooking to maintain their delicate texture.

  • 6

    Peel and slice the kiwi into rounds or half-moons for a fresh, acidic contrast to the savory eggs.

  • 7

    Plate the scrambled eggs alongside the toasted sourdough and sliced kiwi, garnishing the eggs with finely chopped fresh chives.