Name: Chocolate Protein Shake with Peanut Butter and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Natural Peanut Butter; 1 medium Banana (frozen); 1 cup Unsweetened Almond Milk; 1 teaspoon Chia Seeds

Chocolate Protein Shake with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Peanut Butter and Banana

Blended chocolate protein, natural peanut butter, and frozen banana, resulting in a thick and velvety treat.

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NUTRITION

Protein

33g

Fat

17.7g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Natural Peanut Butter

1 medium Banana (frozen)

1 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

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PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender first to ensure smooth blending.
2
Add the frozen banana pieces, peanut butter, chocolate protein powder, and chia seeds.
3
Secure the lid and blend on high for 45-60 seconds until the mixture is completely smooth.
4
If a thicker consistency is desired, add a small handful of ice and blend again briefly.
5
Pour into a chilled glass and serve immediately.