Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

43.1g

Fat

7.7g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the powder is fully incorporated and the mixture is smooth.
2
If using fresh berries, wash and pat them dry; if using frozen, allow them to slightly thaw for a few minutes.
3
Select a tall glass or a dessert bowl and spoon half of the protein-yogurt mixture into the bottom.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as a second layer and top with the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch.