Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Olive oil; 1 tbsp Fresh parsley; 1 tsp Fresh dill; 1 clove Garlic; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb crust and served with tender asparagus for a bright, clean meal.

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NUTRITION

Protein

28.8g

Fat

27.8g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Olive oil

1 tbsp Fresh parsley

1 tsp Fresh dill

1 clove Garlic

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Drizzle 0.5 tbsp of olive oil over the asparagus and toss with half of the sea salt and black pepper.
4
In a small mixing bowl, combine the remaining 0.5 tbsp of olive oil, lemon juice, minced garlic, chopped parsley, and chopped dill.
5
Place the salmon fillet on the other side of the baking sheet and season with the remaining salt and pepper.
6
Spoon the herb and garlic mixture over the top of the salmon, pressing it down gently to form an even crust.
7
Roast for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender and slightly charred.