NUTRITION

SERVINGS

INGREDIENTS

10 oz extra firm tofu

0.75 cup canned chickpeas

1 cup red bell pepper

1 cup zucchini

3 tbsp nutritional yeast

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 3

  In a large mixing bowl, whisk together the olive oil, nutritional yeast, smoked paprika, garlic powder, sea salt, and black pepper.

• 4

  Add the tofu cubes and drained chickpeas to the bowl, tossing gently until every piece is thoroughly coated.

• 5

  Cut the red bell pepper and zucchini into chunks that match the size of the tofu cubes.

• 6

  Thread the tofu, chickpeas, bell pepper, and zucchini onto skewers, alternating the ingredients.

• 7

  Arrange the skewers on the baking sheet and roast for 20 minutes, flipping once, until the edges are golden and fragrant.