NUTRITION

SERVINGS

INGREDIENTS

5 oz Top sirloin beef strips

1.5 oz Dry egg noodles

1 cup Sliced cremini mushrooms

0.25 cup Diced yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 cup Low-sodium beef broth

0.25 cup Plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the egg noodles according to package directions until al dente.

• 2

  Season the beef strips with the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan and set aside.

• 4

  In the same skillet, add the sliced mushrooms and diced onions, sautéing until the mushrooms are tender and the onions are translucent.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan with a wooden spoon to release the flavorful browned bits.

• 7

  Reduce the heat to low, return the beef to the skillet, and stir in the cooked egg noodles.

• 8

  Remove the skillet from the heat and fold in the Greek yogurt until the sauce is creamy and well-combined.

• 9

  Garnish with chopped fresh parsley before serving.