Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cubed Sweet Potato; 2 teaspoons Avocado Oil; 2 links Lean Turkey Sausage; 2/3 cup Egg Whites; 2 cups Fresh Spinach; 1/4 cup diced Yellow Onion; 1/4 Avocado, sliced

Egg White and Turkey Sausage Scramble with Sautéed Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and spinach, served alongside sweet potatoes roasted until perfectly caramelized.

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NUTRITION

Protein

34g

Fat

24g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cubed Sweet Potato

2 teaspoons Avocado Oil

2 links Lean Turkey Sausage

2/3 cup Egg Whites

2 cups Fresh Spinach

1/4 cup diced Yellow Onion

1/4 Avocado, sliced

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
3
Roast the potatoes for 20-25 minutes until they are tender and the edges are caramelized.
4
While the potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.
5
Sauté the diced onion and sliced turkey sausage until the sausage is browned and the onion is translucent.
6
Add the fresh spinach to the skillet and cook until just wilted.
7
Lower the heat slightly, pour in the egg whites, and scramble gently until they are fully set.
8
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.