Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 1 ounce Slivered Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

40.7g

Fat

15.8g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1 ounce Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and sprinkle the vanilla protein powder over the top.
2
Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Stir in the honey to add a hint of natural sweetness to the yogurt base.
4
In a clean glass or mason jar, spoon in half of the protein-enriched yogurt mixture.
5
Top the first yogurt layer with half of the fresh blueberries, raspberries, and slivered almonds.
6
Add the remaining yogurt mixture as the next layer, then finish with the rest of the berries and almonds.
7
Serve the parfait immediately while the almonds are crisp and the yogurt is chilled.