Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 teaspoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract; 1 pinch Sea Salt

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and toasted slivered almonds for a delightful crunch.

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NUTRITION

Protein

40.1g

Fat

5.9g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 tablespoon Slivered Almonds

1 teaspoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

1 pinch Sea Salt

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and a pinch of sea salt.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes completely smooth and the protein powder is fully dissolved into the yogurt.
3
Fold in the maple syrup until just combined.
4
Transfer the pudding mixture into a serving bowl or a glass mason jar.
5
Top the pudding with the sliced strawberries, blueberries, and slivered almonds.
6
Serve immediately for a creamy texture, or refrigerate for 30 minutes to allow the pudding to set into a thicker consistency.