Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

38g

Fat

1.8g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and has a pudding-like consistency.
3
Gently fold in half of the mixed berries to distribute the flavor.
4
Transfer the pudding to a serving bowl and top with the remaining berries.
5
Garnish with a sprinkle of chia seeds.
6
Let the pudding rest in the refrigerator for at least 10 minutes before serving to allow the chia seeds to soften and the texture to set.