Name: Lemon Herb Roasted Chicken and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.75 cup Yukon Gold potatoes; 1 cup green beans; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp garlic; 0.5 tsp dried rosemary; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Potatoes

Tender chicken breast and Yukon Gold potatoes roasted with fragrant rosemary and zesty lemon for a vibrant, golden-brown finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.6g

Fat

13.1g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.75 cup Yukon Gold potatoes

1 cup green beans

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp garlic

0.5 tsp dried rosemary

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp lemon zest

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Pat the chicken breast dry with a paper towel and cut into 1-inch bite-sized pieces.
3
In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried rosemary, sea salt, and black pepper.
4
Add the cubed potatoes, trimmed green beans, and chicken pieces to the bowl, tossing thoroughly to ensure every piece is coated in the herb marinade.
5
Spread the mixture in a single, even layer across the prepared baking sheet, making sure not to overcrowd the ingredients so they roast rather than steam.
6
Roast in the center of the oven for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are fork-tender.
7
Remove from the oven and garnish with fresh lemon zest before serving warm.