NUTRITION

SERVINGS

INGREDIENTS

14 oz chicken wings

1.5 tbsp honey

2 tbsp coconut aminos

1 tsp sesame oil

1 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets crispy during roasting.

• 3

  Place the wings in a large bowl and toss with sea salt, black pepper, and garlic powder until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and roast for 35-40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings roast, combine the honey, coconut aminos, sesame oil, and ground ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3-5 minutes, stirring frequently, until it thickens into a sticky glaze.

• 7

  Steam the broccoli florets in a steamer basket for 5-6 minutes until they are bright green and tender-crisp.

• 8

  Transfer the hot roasted wings to a clean bowl, pour the honey glaze over them, and toss until every wing is well-coated.

• 9

  Serve the wings immediately, garnished with sesame seeds, with the steamed broccoli on the side.