Herbed Egg and Asparagus Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herbed Egg and Asparagus Salad

YOUR SOLIN GENERATED RECIPE

Herbed Egg and Asparagus Salad

Tender blanched asparagus and chilled shrimp tossed with jammy boiled eggs in a zesty lemon-herb vinaigrette for a bright, refreshing crunch.

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NUTRITION

475kcal
Protein
51.6g
Fat
26.4g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

6 oz shrimp

1 cup asparagus

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh dill

1 tbsp fresh chives

1 tsp dijon mustard

2 cups mixed greens

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook eggs for 7 minutes for a jammy yolk, then immediately transfer to an ice bath, peel, and halve.

  • 2

    In the same boiling water, blanch the trimmed asparagus for 2 to 3 minutes until tender-crisp, then shock in the ice bath to preserve the vibrant green color.

  • 3

    Sauté the shrimp in a non-stick pan over medium heat for 2 to 3 minutes until pink and opaque, then allow them to cool completely.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, sea salt, black pepper, chopped dill, and chives.

  • 5

    Place the mixed greens on a large plate or bowl and top with the chilled asparagus and shrimp.

  • 6

    Add the halved eggs to the salad and drizzle the lemon-herb vinaigrette over everything before serving.

Herbed Egg and Asparagus Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herbed Egg and Asparagus Salad

YOUR SOLIN GENERATED RECIPE

Herbed Egg and Asparagus Salad

Tender blanched asparagus and chilled shrimp tossed with jammy boiled eggs in a zesty lemon-herb vinaigrette for a bright, refreshing crunch.

NUTRITION

475kcal
Protein
51.6g
Fat
26.4g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

6 oz shrimp

1 cup asparagus

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh dill

1 tbsp fresh chives

1 tsp dijon mustard

2 cups mixed greens

PREPARATION

  • 1

    Bring a pot of water to a boil and cook eggs for 7 minutes for a jammy yolk, then immediately transfer to an ice bath, peel, and halve.

  • 2

    In the same boiling water, blanch the trimmed asparagus for 2 to 3 minutes until tender-crisp, then shock in the ice bath to preserve the vibrant green color.

  • 3

    Sauté the shrimp in a non-stick pan over medium heat for 2 to 3 minutes until pink and opaque, then allow them to cool completely.

  • 4

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, sea salt, black pepper, chopped dill, and chives.

  • 5

    Place the mixed greens on a large plate or bowl and top with the chilled asparagus and shrimp.

  • 6

    Add the halved eggs to the salad and drizzle the lemon-herb vinaigrette over everything before serving.