Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

A skillet scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served alongside cubes of tender, caramelized sweet potato.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
33.5g
Fat
12.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1.5 cups cubed Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt then roast for 20-25 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until it is just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until the eggs are fully set and fluffy.

  • 6

    Serve the hot egg white scramble immediately with the caramelized roasted sweet potatoes on the side.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

A skillet scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served alongside cubes of tender, caramelized sweet potato.

NUTRITION

404kcal
Protein
33.5g
Fat
12.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1.5 cups cubed Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt then roast for 20-25 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté briefly until it is just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until the eggs are fully set and fluffy.

  • 6

    Serve the hot egg white scramble immediately with the caramelized roasted sweet potatoes on the side.