Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken served with fluffy quinoa and roasted broccoli florets that have a delicious charred finish.

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NUTRITION

289kcal
Protein
34.8g
Fat
9g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and garlic powder, then roast until the edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and clean lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken served with fluffy quinoa and roasted broccoli florets that have a delicious charred finish.

NUTRITION

289kcal
Protein
34.8g
Fat
9g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and garlic powder, then roast until the edges are crispy.

  • 3

    Season the chicken breast with salt, pepper, and lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and clean lunch.