Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1/2 cup Blueberries; 1/2 cup Raspberries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein blended into a thick pudding, topped with fresh juicy berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

41.8g

Fat

6.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1/2 cup Blueberries

1/2 cup Raspberries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and reaches a thick pudding-like consistency.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to allow it to thicken further.
4
Transfer the protein pudding to a serving bowl or glass.
5
Top with fresh blueberries, raspberries, and a sprinkle of toasted almonds before serving.