NUTRITION

SERVINGS

INGREDIENTS

2 oz dry spaghetti

4 oz chicken breast

0.5 oz pancetta

1 large egg

1 tbsp parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the spaghetti until al dente according to package directions.

• 2

  While the pasta cooks, sauté the diced pancetta in a large skillet over medium heat until golden and crispy.

• 3

  Add the diced chicken breast to the skillet with the pancetta and cook until browned and the internal temperature reaches 165 degrees.

• 4

  Stir in the minced garlic for 30 seconds until fragrant, then remove the skillet from the heat source.

• 5

  In a small bowl, whisk the egg and parmesan cheese together until the mixture is smooth and well combined.

• 6

  Reserve 0.25 cup of the starchy pasta water, then drain the spaghetti and add it directly to the skillet with the chicken.

• 7

  Quickly whisk the egg and cheese mixture into the warm pasta, adding splashes of the reserved pasta water as needed to create a creamy sauce.

• 8

  Season the dish with sea salt and plenty of cracked black pepper before serving immediately in a warm bowl.