Name: Protein Chocolate Mousse with Crushed Pistachios
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 1 tablespoon Chia Seeds; 1.25 ounces Dry Roasted Pistachios; 0.5 teaspoon Vanilla Extract

Protein Chocolate Mousse with Crushed Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Crushed Pistachios

Whipped Greek yogurt and dark cocoa blended into a velvety mousse, topped with a handful of buttery, vibrant crushed pistachios.

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NUTRITION

Protein

34g

Fat

22.1g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 tablespoon Chia Seeds

1.25 ounces Dry Roasted Pistachios

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt, unsweetened cocoa powder, maple syrup, vanilla extract, and chia seeds into a medium mixing bowl.
2
Whisk the ingredients vigorously until the cocoa powder is fully incorporated and the mixture is smooth and aerated.
3
Let the mousse rest in the refrigerator for at least 15 minutes to allow the chia seeds to thicken the texture.
4
While the mousse sets, place the shelled pistachios in a small bag and gently crush them with a heavy spoon or rolling pin.
5
Transfer the chilled mousse to a serving bowl and finish by sprinkling the vibrant crushed pistachios over the top.