Name: Grilled Herb Lamb Chops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Lamb loin chops; 0.25 tbsp Extra virgin olive oil; 1 tsp Fresh rosemary; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked quinoa; 1 cup Asparagus; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Lamb chops grilled with aromatic rosemary and garlic, served alongside nutty quinoa and crisp charred asparagus.

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NUTRITION

Protein

31.6g

Fat

34.4g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lamb loin chops

0.25 tbsp Extra virgin olive oil

1 tsp Fresh rosemary

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked quinoa

1 cup Asparagus

1 tsp Lemon juice

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PREPARATION

1
Mince the garlic and finely chop the fresh rosemary.
2
In a small bowl, whisk together the olive oil, rosemary, garlic, salt, and pepper.
3
Rub the herb mixture over the lamb chops and let them marinate for 15 minutes.
4
Preheat the grill or a cast-iron grill pan to medium-high heat.
5
Place the lamb chops on the grill and cook for 4 minutes per side for medium-rare.
6
Toss the asparagus with a small amount of oil and grill for 3 minutes until tender-crisp.
7
Remove the lamb from the grill and let it rest for 5 minutes.
8
Serve the lamb chops over the cooked quinoa with the charred asparagus, finished with lemon juice.