Hawaiian Ahi Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hawaiian Ahi Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade ahi tuna tossed in a savory ginger-tamari glaze, served over nutty brown rice with creamy avocado and crisp cucumber slices.

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NUTRITION

538kcal
Protein
56.0g
Fat
19.3g
Carbs
37.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Minced fresh ginger

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

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PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and use a sharp knife to cut it into uniform 1/2-inch cubes.

  • 2

    In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and minced fresh ginger until well combined.

  • 3

    Thinly slice the green onion and add it to the bowl along with the tuna cubes, tossing gently to ensure every piece is coated in the glaze.

  • 4

    Place the warm cooked brown rice in the bottom of a serving bowl as the base.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices neatly over the rice.

  • 6

    Finish the bowl by sprinkling sesame seeds and a pinch of sea salt over the top and serve immediately while the tuna is chilled.

Hawaiian Ahi Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hawaiian Ahi Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade ahi tuna tossed in a savory ginger-tamari glaze, served over nutty brown rice with creamy avocado and crisp cucumber slices.

NUTRITION

538kcal
Protein
56.0g
Fat
19.3g
Carbs
37.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Minced fresh ginger

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and use a sharp knife to cut it into uniform 1/2-inch cubes.

  • 2

    In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and minced fresh ginger until well combined.

  • 3

    Thinly slice the green onion and add it to the bowl along with the tuna cubes, tossing gently to ensure every piece is coated in the glaze.

  • 4

    Place the warm cooked brown rice in the bottom of a serving bowl as the base.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices neatly over the rice.

  • 6

    Finish the bowl by sprinkling sesame seeds and a pinch of sea salt over the top and serve immediately while the tuna is chilled.