Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey breast and wilted spinach, finished with a side of creamy avocado.

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NUTRITION

323kcal
Protein
42.7g
Fat
13.4g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 ounces Turkey Breast, diced

2 cups Baby Spinach

1/4 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2 minutes until warmed through.

  • 3

    Add the baby spinach and cook until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Stir continuously with a spatula until the egg whites are firm and fluffy.

  • 6

    Transfer to a plate and top with the sliced avocado.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey breast and wilted spinach, finished with a side of creamy avocado.

NUTRITION

323kcal
Protein
42.7g
Fat
13.4g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 ounces Turkey Breast, diced

2 cups Baby Spinach

1/4 Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 2 minutes until warmed through.

  • 3

    Add the baby spinach and cook until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Stir continuously with a spatula until the egg whites are firm and fluffy.

  • 6

    Transfer to a plate and top with the sliced avocado.