NUTRITION

SERVINGS

INGREDIENTS

1 oz dry pasta

3 oz chicken breast

2 oz sirloin steak

1 slice bacon

0.25 cup red bell pepper

0.25 cup red onion

1 large egg yolk

1 tbsp heavy cream

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the pasta until al dente, reserving two tablespoons of pasta water before draining.

• 2

  In a large skillet over medium heat, cook the chopped bacon until crispy, then remove the bacon bits and set aside, leaving the rendered fat in the pan.

• 3

  Season the cubed chicken and steak with sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Increase the skillet heat to medium-high and sear the chicken and steak in the bacon fat until golden brown and cooked through, then remove and set aside.

• 5

  Add the sliced peppers and red onion to the same skillet, sautéing for three minutes until tender-crisp and slightly caramelized.

• 6

  In a small bowl, whisk together the egg yolk and heavy cream until smooth.

• 7

  Reduce the skillet heat to low, return the pasta, meats, and bacon to the pan, and toss with the reserved pasta water.

• 8

  Remove the pan from the heat and quickly stir in the egg and cream mixture, tossing constantly to create a silky sauce without scrambling the egg.