Name: Creamy Protein Yogurt with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 1.25 tablespoons Chia Seeds; 1 cup Mixed Berries

Creamy Protein Yogurt with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Chia and Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

41.1g

Fat

6.4g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

1.25 tablespoons Chia Seeds

1 cup Mixed Berries

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk until the mixture is completely smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate.
4
Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.
5
Transfer the yogurt mixture to a serving glass or bowl.
6
Top with the fresh berries and serve immediately.