Name: Grilled Turkey and Spinach Wrap with Tomato Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 small Whole Wheat Tortilla; 1.6 ounces Roasted Turkey Breast; 1 cup Fresh Spinach; 2 slices Tomato; 0.7 ounces Avocado

Grilled Turkey and Spinach Wrap with Tomato Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Tomato Slices

A whole-wheat wrap filled with lean turkey breast, fresh spinach, and juicy tomato slices, grilled until the exterior is perfectly toasted.

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NUTRITION

Protein

14.7g

Fat

6.1g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

1 small Whole Wheat Tortilla

1.6 ounces Roasted Turkey Breast

1 cup Fresh Spinach

2 slices Tomato

0.7 ounces Avocado

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean cutting board or plate.
2
Mash the avocado and spread it evenly across the center of the tortilla to act as a healthy binder.
3
Layer the roasted turkey breast slices over the avocado.
4
Top the turkey with a handful of fresh spinach and the tomato slices.
5
Fold in the sides of the tortilla and roll it up tightly to form a wrap.
6
Preheat a non-stick skillet or grill pan over medium heat.
7
Place the wrap seam-side down on the hot pan and grill for 2-3 minutes per side until the tortilla is golden and toasted.