High-Protein Classic Eggs and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Classic Eggs and Bacon

YOUR SOLIN GENERATED RECIPE

High-Protein Classic Eggs and Bacon

Pan-seared turkey bacon paired with fluffy soft-scrambled eggs and egg whites, finished with a sprinkle of fresh chives for a savory and satisfying morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
41.3g
Fat
27.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 slices turkey bacon

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches your desired level of crispiness, then remove and set aside on a paper towel-lined plate.

  • 3

    In a medium bowl, whisk together the whole eggs and egg whites until well combined and slightly frothy.

  • 4

    Wipe the skillet clean and melt the ghee over medium-low heat.

  • 5

    Pour the egg mixture into the skillet and let it sit for 20 seconds before gently pushing the cooked edges toward the center with a spatula.

  • 6

    Continue cooking the eggs slowly, stirring occasionally, until they are just set but still look moist.

  • 7

    Season the eggs with sea salt and black pepper, then serve alongside the crispy turkey bacon and garnish with freshly chopped chives.

High-Protein Classic Eggs and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Classic Eggs and Bacon

YOUR SOLIN GENERATED RECIPE

High-Protein Classic Eggs and Bacon

Pan-seared turkey bacon paired with fluffy soft-scrambled eggs and egg whites, finished with a sprinkle of fresh chives for a savory and satisfying morning meal.

NUTRITION

426kcal
Protein
41.3g
Fat
27.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 slices turkey bacon

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chives

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches your desired level of crispiness, then remove and set aside on a paper towel-lined plate.

  • 3

    In a medium bowl, whisk together the whole eggs and egg whites until well combined and slightly frothy.

  • 4

    Wipe the skillet clean and melt the ghee over medium-low heat.

  • 5

    Pour the egg mixture into the skillet and let it sit for 20 seconds before gently pushing the cooked edges toward the center with a spatula.

  • 6

    Continue cooking the eggs slowly, stirring occasionally, until they are just set but still look moist.

  • 7

    Season the eggs with sea salt and black pepper, then serve alongside the crispy turkey bacon and garnish with freshly chopped chives.