Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with slivered almonds for a delightful toasted crunch.

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NUTRITION

347kcal
Protein
38.4g
Fat
10.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    In a tall glass or mason jar, spoon half of the protein-infused yogurt mixture into the bottom to create the first layer.

  • 3

    Add half of the fresh mixed berries on top of the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a boost of healthy fats and a satisfying texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with slivered almonds for a delightful toasted crunch.

NUTRITION

347kcal
Protein
38.4g
Fat
10.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    In a tall glass or mason jar, spoon half of the protein-infused yogurt mixture into the bottom to create the first layer.

  • 3

    Add half of the fresh mixed berries on top of the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a boost of healthy fats and a satisfying texture.