Name: Jamon and Cottage Cheese Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese; 3 oz Jamón Serrano; 1 cup cucumber; 6 whole Kalamata olives; 0.25 tsp smoked paprika; 0.13 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jamon and Cottage Cheese Plate

A vibrant assembly of smoky Jamón Serrano and creamy cottage cheese paired with crisp cucumbers and briny olives for a refreshing, protein-packed start to your day.

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NUTRITION

Protein

55.0g

Fat

27.2g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

3 oz Jamón Serrano

1 cup cucumber

6 whole Kalamata olives

0.25 tsp smoked paprika

0.13 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Scoop the cottage cheese into the center of a wide, shallow bowl or large plate.
2
Artfully drape the thin slices of Jamón Serrano around the cottage cheese base.
3
Wash and slice the cucumber into rounds, then arrange them alongside the Kalamata olives on the plate.
4
Dust the cottage cheese and ham with the smoked paprika and freshly cracked black pepper.
5
Finish the dish by drizzling the extra virgin olive oil over the cucumbers and cheese for added richness.