Name: Egg White Spinach Omelette with Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 ounces Turkey Breast, chopped; 1 cup Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1/4 medium Avocado, sliced; 1 slice Sprouted Grain Bread

Egg White Spinach Omelette with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast

Sautéed spinach and lean turkey breast folded into fluffy egg whites, served with toasted sprouted bread and topped with creamy avocado.

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NUTRITION

Protein

33.9g

Fat

11.1g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado, sliced

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the egg whites in a small bowl until they are slightly frothy.
2
Heat the olive oil in a medium non-stick skillet over medium-low heat.
3
Add the spinach and chopped turkey breast to the skillet, sautéing for 1-2 minutes until the spinach is wilted.
4
Pour the egg whites evenly over the turkey and spinach mixture.
5
Cover the pan with a lid for 2-3 minutes to allow the egg whites to set without flipping.
6
Gently fold the omelette in half using a silicone spatula.
7
Slide the omelette onto a plate and serve alongside the toasted sprouted grain bread and fresh avocado slices.