Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with aromatic herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty lemon finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

346kcal
Protein
44g
Fat
6.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.25 cups Broccoli florets

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it through in a small saucepan.

  • 6

    Slice the grilled chicken and arrange it over the quinoa with the broccoli on the side.

  • 7

    Drizzle fresh lemon juice over the entire plate for a bright, citrusy finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with aromatic herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty lemon finish.

NUTRITION

346kcal
Protein
44g
Fat
6.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.25 cups Broccoli florets

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with avocado oil spray.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it through in a small saucepan.

  • 6

    Slice the grilled chicken and arrange it over the quinoa with the broccoli on the side.

  • 7

    Drizzle fresh lemon juice over the entire plate for a bright, citrusy finish.