Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 150g Mixed Berries; 15g Slivered Almonds; 5g Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

38.8g

Fat

10.8g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Mixed Berries

15g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant and golden.
2
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of mixed berries and a sprinkle of chia seeds.
6
Repeat with the remaining yogurt and berries.
7
Top with the toasted slivered almonds for a satisfying crunch.