Sushi-Style Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi-Style Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sushi-Style Salmon Rice Bowl

Pan-seared salmon fillet glazed in ginger-tamari sauce, served over nutty brown rice with crisp cucumbers and vibrant edamame for a refreshing crunch.

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NUTRITION

535kcal
Protein
42.1g
Fat
23.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Ground ginger

0.25 tsp Garlic powder

1 tsp Sesame seeds

0.5 tsp Avocado oil

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, rice vinegar, ground ginger, and garlic powder to create the glaze.

  • 2

    Lightly coat a non-stick skillet with avocado oil and heat over medium-high heat.

  • 3

    Season the salmon fillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is just opaque.

  • 4

    During the final minute of searing, brush the salmon generously with half of the prepared ginger-tamari glaze.

  • 5

    Scoop the warm cooked brown rice into a serving bowl and place the glazed salmon fillet on top.

  • 6

    Arrange the sliced cucumber, shelled edamame, and thinly sliced radishes around the protein.

  • 7

    Drizzle the remaining glaze over the bowl and finish with a sprinkle of toasted sesame seeds.

Sushi-Style Salmon Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi-Style Salmon Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sushi-Style Salmon Rice Bowl

Pan-seared salmon fillet glazed in ginger-tamari sauce, served over nutty brown rice with crisp cucumbers and vibrant edamame for a refreshing crunch.

NUTRITION

535kcal
Protein
42.1g
Fat
23.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Ground ginger

0.25 tsp Garlic powder

1 tsp Sesame seeds

0.5 tsp Avocado oil

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, rice vinegar, ground ginger, and garlic powder to create the glaze.

  • 2

    Lightly coat a non-stick skillet with avocado oil and heat over medium-high heat.

  • 3

    Season the salmon fillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is just opaque.

  • 4

    During the final minute of searing, brush the salmon generously with half of the prepared ginger-tamari glaze.

  • 5

    Scoop the warm cooked brown rice into a serving bowl and place the glazed salmon fillet on top.

  • 6

    Arrange the sliced cucumber, shelled edamame, and thinly sliced radishes around the protein.

  • 7

    Drizzle the remaining glaze over the bowl and finish with a sprinkle of toasted sesame seeds.