Name: Grilled Herb Lamb Chops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large lamb loin chops; 0.25 tbsp extra virgin olive oil; 1 tsp dried rosemary; 1 tsp dried thyme; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 bunch asparagus; 0.25 whole lemon; 2.25 tbsp plain Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Succulent lamb chops grilled with a fragrant rosemary-garlic rub, served alongside charred asparagus and a bright lemon-yogurt dollop.

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NUTRITION

Protein

31.3g

Fat

35.4g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

1 large lamb loin chops

0.25 tbsp extra virgin olive oil

1 tsp dried rosemary

1 tsp dried thyme

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 bunch asparagus

0.25 whole lemon

2.25 tbsp plain Greek yogurt

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, combine the extra virgin olive oil, dried rosemary, dried thyme, minced garlic, sea salt, and black pepper to create a herb paste.
3
Rub the herb paste evenly over both sides of the lamb loin chops, pressing the seasoning into the meat.
4
Trim the woody ends off the asparagus and lightly mist with a tiny bit of oil and a pinch of salt.
5
Place the lamb chops on the hot grill and cook for 4 to 5 minutes per side for a perfect medium-rare finish.
6
Add the asparagus to the grill during the last 4 minutes of cooking, turning occasionally until tender and lightly charred.
7
Remove the lamb from the grill and let it rest for 3 minutes to lock in the juices.
8
Serve the chops with the grilled asparagus, a fresh squeeze of lemon juice, and a dollop of plain Greek yogurt on the side.