Sushi Rice Bowl with Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon fillets served over a bed of fluffy jasmine rice and topped with creamy avocado and crisp cucumbers for a refreshing crunch.

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NUTRITION

544kcal
Protein
41.6g
Fat
28.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.33 cup cooked jasmine rice

0.2 whole avocado

0.25 cup edamame

0.5 cup cucumber

2 medium radish

1 tbsp tamari

1 tsp rice vinegar

0.5 tsp sesame seeds

1 sheet nori

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and golden.

  • 3

    Warm the pre-cooked jasmine rice and place it at the base of a serving bowl.

  • 4

    Slice the cucumber into half-moons, thinly slice the radishes, and dice the avocado.

  • 5

    In a small bowl, whisk together the tamari and rice vinegar to create a light dressing.

  • 6

    Assemble the bowl by arranging the seared salmon, edamame, cucumber, radish, and avocado over the rice.

  • 7

    Garnish with shredded nori strips and sesame seeds before drizzling with the tamari dressing.

Sushi Rice Bowl with Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon fillets served over a bed of fluffy jasmine rice and topped with creamy avocado and crisp cucumbers for a refreshing crunch.

NUTRITION

544kcal
Protein
41.6g
Fat
28.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.33 cup cooked jasmine rice

0.2 whole avocado

0.25 cup edamame

0.5 cup cucumber

2 medium radish

1 tbsp tamari

1 tsp rice vinegar

0.5 tsp sesame seeds

1 sheet nori

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and golden.

  • 3

    Warm the pre-cooked jasmine rice and place it at the base of a serving bowl.

  • 4

    Slice the cucumber into half-moons, thinly slice the radishes, and dice the avocado.

  • 5

    In a small bowl, whisk together the tamari and rice vinegar to create a light dressing.

  • 6

    Assemble the bowl by arranging the seared salmon, edamame, cucumber, radish, and avocado over the rice.

  • 7

    Garnish with shredded nori strips and sesame seeds before drizzling with the tamari dressing.