Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutrient-dense hemp hearts for a satisfyingly nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
42.9g
Fat
11.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Hemp Hearts

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a small bowl until the texture is light and completely smooth.

  • 2

    Layer half of the protein-packed yogurt mixture into the bottom of a parfait glass or mason jar.

  • 3

    Add the mixed berries in an even layer over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berries, smoothing the top with a spoon.

  • 5

    Garnish with the hemp hearts to add a boost of healthy fats and a delicate nutty crunch.

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutrient-dense hemp hearts for a satisfyingly nutty crunch.

NUTRITION

349kcal
Protein
42.9g
Fat
11.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Hemp Hearts

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Whisk the Greek yogurt, vanilla protein powder, and vanilla extract in a small bowl until the texture is light and completely smooth.

  • 2

    Layer half of the protein-packed yogurt mixture into the bottom of a parfait glass or mason jar.

  • 3

    Add the mixed berries in an even layer over the yogurt base.

  • 4

    Spoon the remaining yogurt mixture over the berries, smoothing the top with a spoon.

  • 5

    Garnish with the hemp hearts to add a boost of healthy fats and a delicate nutty crunch.