Baked Eggs and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Baked Eggs and Vegetable Skillet

Sautéed ground turkey and colorful peppers simmered with wilted spinach and topped with eggs that bake until the whites are set and the yolks remain velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

544kcal
Protein
49.2g
Fat
29.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup yellow onion

2 cup baby spinach

1 oz feta cheese

0.25 cup plain non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the extra virgin olive oil in a medium oven-safe skillet over medium heat.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula as it cooks.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing for 5 minutes until the vegetables are softened and fragrant.

  • 5

    Add the minced garlic, smoked paprika, sea salt, and black pepper, stirring for 1 minute to toast the spices.

  • 6

    Add the baby spinach to the pan and stir until the leaves are just wilted.

  • 7

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 8

    Carefully crack one egg into each well.

  • 9

    Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks are still soft.

  • 10

    Remove from the oven, sprinkle with crumbled feta cheese, and serve immediately with a dollop of Greek yogurt on top.

Baked Eggs and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Baked Eggs and Vegetable Skillet

Sautéed ground turkey and colorful peppers simmered with wilted spinach and topped with eggs that bake until the whites are set and the yolks remain velvety.

NUTRITION

544kcal
Protein
49.2g
Fat
29.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup yellow onion

2 cup baby spinach

1 oz feta cheese

0.25 cup plain non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the extra virgin olive oil in a medium oven-safe skillet over medium heat.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula as it cooks.

  • 4

    Stir in the diced yellow onion and red bell pepper, sautéing for 5 minutes until the vegetables are softened and fragrant.

  • 5

    Add the minced garlic, smoked paprika, sea salt, and black pepper, stirring for 1 minute to toast the spices.

  • 6

    Add the baby spinach to the pan and stir until the leaves are just wilted.

  • 7

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 8

    Carefully crack one egg into each well.

  • 9

    Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks are still soft.

  • 10

    Remove from the oven, sprinkle with crumbled feta cheese, and serve immediately with a dollop of Greek yogurt on top.