Baked Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Almonds

Baked rolled oats combined with protein-rich egg whites and Greek yogurt, bursting with juicy blueberries and topped with a crunchy toasted almond finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
53.1g
Fat
11.1g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup non-fat plain Greek yogurt

0.5 cup fresh blueberries

0.5 ounce sliced almonds

0.25 cup unsweetened almond milk

0.5 teaspoon baking powder

0.5 teaspoon ground cinnamon

0.25 teaspoon sea salt

0.5 teaspoon vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Add the rolled oats, vanilla protein powder, baking powder, cinnamon, and sea salt to the wet ingredients, stirring until no dry clumps remain.

  • 4

    Gently fold in three-quarters of the fresh blueberries, being careful not to crush them.

  • 5

    Pour the oatmeal batter into the prepared baking dish and smooth the top with a spatula.

  • 6

    Scatter the remaining blueberries and the sliced almonds evenly over the top of the mixture.

  • 7

    Bake for 25 to 30 minutes, or until the center is set and the almonds have reached a perfect golden brown toastiness.

  • 8

    Remove from the oven and let cool for 5 minutes before serving warm.

Baked Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Almonds

Baked rolled oats combined with protein-rich egg whites and Greek yogurt, bursting with juicy blueberries and topped with a crunchy toasted almond finish.

NUTRITION

499kcal
Protein
53.1g
Fat
11.1g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup non-fat plain Greek yogurt

0.5 cup fresh blueberries

0.5 ounce sliced almonds

0.25 cup unsweetened almond milk

0.5 teaspoon baking powder

0.5 teaspoon ground cinnamon

0.25 teaspoon sea salt

0.5 teaspoon vanilla extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Add the rolled oats, vanilla protein powder, baking powder, cinnamon, and sea salt to the wet ingredients, stirring until no dry clumps remain.

  • 4

    Gently fold in three-quarters of the fresh blueberries, being careful not to crush them.

  • 5

    Pour the oatmeal batter into the prepared baking dish and smooth the top with a spatula.

  • 6

    Scatter the remaining blueberries and the sliced almonds evenly over the top of the mixture.

  • 7

    Bake for 25 to 30 minutes, or until the center is set and the almonds have reached a perfect golden brown toastiness.

  • 8

    Remove from the oven and let cool for 5 minutes before serving warm.