Name: Chicken Mexican Pizza with Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.25 cup black beans; 1 medium whole grain tortilla; 0.5 oz shredded cheddar cheese; 2 tbsp mild salsa; 0.25 cup red bell pepper; 2 tbsp red onion; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Mexican Pizza with Black Beans

Crispy whole grain tortillas layered with zesty shredded chicken and savory black beans, finished with melted cheese and fresh, vibrant cilantro.

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NUTRITION

Protein

53.7g

Fat

13.4g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup black beans

1 medium whole grain tortilla

0.5 oz shredded cheddar cheese

2 tbsp mild salsa

0.25 cup red bell pepper

2 tbsp red onion

0.5 tsp chili powder

0.25 tsp ground cumin

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Finely dice the chicken breast and season with chili powder, ground cumin, sea salt, and black pepper.
3
In a small skillet over medium heat, lightly sauté the seasoned chicken until cooked through and slightly browned.
4
Place the whole grain tortilla on the prepared baking sheet and bake for 2-3 minutes per side until it begins to crisp.
5
Spread the mild salsa evenly over the tortilla, then layer on the cooked chicken, black beans, diced red bell pepper, and red onion.
6
Sprinkle the shredded cheddar cheese over the top and return to the oven for 5-7 minutes until the cheese is melted and bubbly.
7
Garnish with freshly chopped cilantro before slicing into wedges and serving.